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You can set the lights to mimic sunrise and sunset which helps create a more stable sleep schedule—even during daylight savings. This essential tool might just give you the most affordable massage you'll ever get. This foam roller gets deep in your most stubborn knots, but it's easy to control, which makes it ideal for beginners. NormaTec's Pulse 2.0 is admittedly expensive, but it is also a game changer when it comes to recovery. If you have an amateur athlete in your life, this can help them recover faster, experience less inflammation, and reach their peak performance.
Not only are you keeping the heat in, but allowing the sweat to evaporate which doesn’t happen with just a regular stocking cap. Runners love data, but some runners don't want to wear a running watch 100 percent of their lives. Meet Whoop 4.0, the wearable tracking device without a screen that monitors and collects all your movement data. It looks cool and is perfect for the athlete who doesn't want to be distracted by metrics while on the move . These knit gloves are great to throw in a stocking for anyone who loves to be outdoors, even in chilly weather. Whether going for a jog or running some errands, these touch screen compatible gloves are functional for everyday use and will keep the hands of your loved ones warm.
Trying to shop for a runner who has everything? We've got you covered with unique gifts for runners under $25.
Individual bars at grocery stores can be pricey, so a variety pack featuring six flavors is much more cost-effective. If you know your recipient’s favorite flavor, you could also send them a pack of any type you choose. In the unlikely event that one is injured or falls unconscious on a run, we like the medical-grade stainless steel Road ID, which slides seamlessly onto an Apple Watch band. Quickly compile your favorite runner’s race photos into a gorgeous mini-size photo book for a keepsake that weighs much less than dozens of medals. You can even customize the look of the book for a personalized present they'll treasure for years.
But to reduce the risk of injury and give muscles a much-needed break between runs, yoga is a great change of pace. Your favorite runner can find a flow on ourfavorite yoga mat. Whether turning on some YouTube yoga in the living room or doing their own thing, this mat will ensure zero slippage and plenty of cushion. Whether the runner in your life suffers from Plantar Fascitis or just has aching feet from putting in the miles, he or she will love this heated foot massager. Looking for a gift for a marathon runner, gift for a trail runner, or even a gift for an ultra-runner? This might do the trick- it has everything they need in a vest for racing.
Marathon drinking
She has a Master’s in Holistic Nutrition from the American College of Healthcare Sciences. You can find her bossing around the rest of the crew at all of Chase's ultra-endurance events. She loves playing volleyball, backpacking, camping, and spending time with her husband, family, friends, and two poorly behaved schnauzers. The one that’s the most challenging, though, is snow and ice.
Owning the Homedics DuoTemp Pro Percussion Massager is like having your very own physical therapist on demand. Treat sore or tight muscles with this incredible device, which comes with six attachments and can be customized by percussion intensity and temperature. It has battery life for up to three hours and is easily portable, so you can work on your muscles wherever you go.
Stickers For Runners
Every model offers interactive runs through trails around the world that are so realistic it makes you feel like you are there. And the actual experience of running on the machine is smooth and soft, making your indoor training a breeze. Don't just take our word for it, check out the thousands of five-star reviews. A Gravity Cooling Weighted Blanket should be on everyone's list, but runners in particular will find this super soft present particularly soothing. Perfect for recovery goals, the moisture-wicking blanket comes in 15, 20, or 35-pound weights and multiple colors. Runners need to cross train, and with the TRX Pro 4 System they can workout at home with equipment used by elite runners.
The All-Access subscription includes the print mag they know and love, unlimited digital access to inspiring stories, training plans, access to experts, and even more. This gorgeously illustrated children’s book will inspire people of all ages with the story of the world’s oldest marathoner who overcame incredible odds. This roller gets deep into their tissue without having to work for it. The design squeezes and kneads tight muscles and knots and all they have to do is gently guide it along.
Your happy runner can shove their tortured tootsies inside the kneading cavities and ooh and ahh to their heart's content—while your hands and attention can be otherwise occupied. If you live with a runner, you've probably gotten more of a lesson in muscle anatomy than you expected after high school biology class. Instead of listening to one more complaint about tight hamstrings, IT bands or piriformis muscles, give ourtop-pick foam rollerfor easing out those niggling aches.
These small gifts will leave your family believing in Santa. Dried fruits and meats pack more calories than their fully hydrated counterparts. This is vital for those who are about to burn mega-calories on a run. If your dedicated runner is also handy in the kitchen, they may like to dry those foods themselves. The Nesco FD-1018A Gardenmaster Pro Dehydrator is the best of all the dehydrators we tested, evenly drying apples, jerky, onions, garlic, and fruit puree. It also doesn’t require finicky tray-shuffling or diligent monitoring like other models.
For the non-runner, I know it seems like a lot of weird or very pricey gear to go out and pound the pavement or through winter ice storms the treadmill. However, for the runner who ONLY wants to wear them after a run, I recommend the much thinner 2XU compression tights. I will also wear these to run in hotter temps, but love them for lounging or sleeping in after a really long run.
Throughout the years, I’ve met many other runners, from avid marathoners to casual joggers to newbies kicking off their first Couch to 5K. Whichever type of runner is on your list, they’ll likely appreciate something practical, to aid conditioning or recovery, or something jovial, to celebrate the practice itself. When searching for a gift for the runner in your life, you can't go wrong with a classic Nalgene. While it isn't insulated, it has the benefit of being lighter and more durable than insulated bottles. This model comes in 11 different colors, and makes a great hiking water bottle. It can be difficult to figure out just how to dress in the winter, but a vest is a staple piece of running gear that everyone should have.
Stick a disposable poncho in their stocking or good luck race bag just in case showers hit on their special race day. A fast-drying towel is another sure-to-be hit gift for runners women or men. This 3-pack of sports bras is ultra-supportive, sweat-wicking, and super breathable. Not to mention, over 56,000 customer reviews give them the thumbs up.
The more that builds up, the more stick wafts out the moment the clothes hit a warm body, even if they’re fresh from the laundry. To reduce the inevitable, get them Hex Performance Laundry Detergent. It leaves laundry smelling clean and won't build up on performance fabrics like regular detergent can, prolonging the odor-free life of the clothing. In warmer weather, a runner needs a sweatband to keep beads of perspiration from flooding into their eyes. Sometimes, a wide headband is handy for keeping hair off the face. By giving the Buff Multifunctional Headwear, your runner recipient gains all four, in any of about a zillion colors and patterns.
Extra Thoughtful Gifts for a Runner
Elliptical – Ellipticals are perfect to use for cross-training days. They are a lower impact method for your runner to get some cardio in. As with treadmills, I highly recommend discussing this purchase with your runner, as they likely have a specific brand and/or model in mind. Shoes – I am not going to bother with links for these because the shoe market is SATURATED.
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